Oven

HAWAIIAN GARLIC SHRIMP

Hawaiian Garlic Shrimp

2

Minutes Prep Time

5

Minutes Cook Time

4

Servings

EQUIPMENT NEEDED

  • Medium bowl

  • Medium skillet

  • Spoon

INGREDIENTS

  • 1 lb. jumbo white shrimp

  • 1 tablespoon flour

  • 1 teaspoon paprika

  • 1/2 teaspoon coarse Hawaiian sea salt (or regular sea salt)

  • 1/4 teaspoon pepper

  • 4 tablespoons salted butter

  • 10 cloves fresh garlic (minced)

  • 2 tablespoons extra virgin olive oil

INSTRUCTIONS

  1. In a medium bowl combine the shrimp, flour, paprika, salt and pepper.

  2. In a medium skillet on medium heat, add butter, and minced garlic.

  3. Add in the olive oil and shrimp and cook until the shrimp turns pink about 3-5 minutes.

  4. Serve the shrimp with rice (optional) and pour the leftover garlic sauce over the rice.



5-CHEESE BEER MAC & CHEESE

5-Cheese Beer Mac & Cheese

20

Minutes Prep Time

25

Minutes Cook Time

4

Servings

If you like your macaroni cheesy, this recipe will not disappoint. Five cheeses and amber lager make a decadent pasta side dish or hearty main meal by adding cooked bacon or sausage.

INGREDIENTS

8 oz amber lager
1 qt heavy cream
2 cups whole milk
1 cup shredded grated parmesan
1 cup shredded pepper jack cheese
1 cup shredded sharp cheddar cheese
1 cup shredded smoked gouda cheese
1 cup shredded Monterrey jack cheese
1 tablespoon Tabasco
½ cup panko bread crumbs
1 lb ebow macaroni

INSTRUCTIONS

  1. Preheat oven to 350°F.

  2. Heat a sauce pan over medium heat, add amber lager and reduce by half.

  3. Stir in heavy cream and whole milk; allow to simmer (do not boil).

  4. Fold in each cheese one by one until fully incorporated.

  5. Reduce heat to low and allow to simmer.

  6. Meanwhile, fill a medium sauce pan with water and bring to a full rolling boil. Add pasta. Stir while returning to a brisk boil. Simmer for 3-5 minutes or until pasta is tender. Strain pasta in a colander and shock pasta with ice and cold water.

  7. Grease a 12-inch cast iron skillet with unsalted butter. Add pasta, pour on cheese sauce. Top with breadcrumbs and place skillet in oven. Bake for 10-15 minutes or golden brown.

FOUR CHEESE MAC AND CHEESE

Four Cheese Mac and Cheese

10

Minutes Prep Time

40

Minutes Cook Time

4-6

Serving

INGREDIENTS

MAC & CHEESE

8 tablespoons (unsalted butter)
¼ teaspoon cayenne pepper
1/2 cup all-purpose flour
2 teaspoons kosher salt
4 1/2 cups heavy cream
¼ teaspoon freshly grated nutmed
4 1/2 cups grated sharp English white cheddar
1 cup grated Gruyere, Gouda, Asiago
¼ teaspoon freshly ground black pepper
1 pound elbow macaroni

TOASTED PANKO BREAD CRUMBS

2 cups Panko bread crumbs
2 tablespoons Italian seasoning
2 tablespoons grated cheese
1 teaspoon crushed red pepper flakes
2 tablespoons butter

INSTRUCTIONS

  1. Heat the oven to 375 degrees. Butter a 3-quart casserole dish; set aside. Place bread pieces in a medium bowl. In a small saucepan over medium heat, melt 2 tablespoons butter. Pour butter into the bowl with bread, and toss. Set the breadcrumbs aside. In a medium saucepan set over medium heat, heat milk. Melt remaining 6 tablespoons butter in a high-sided skillet over medium heat. When butter bubbles, add flour. Cook, stirring, 1 minute. 

  2. Slowly pour hot milk into flour-butter mixture while whisking. Continue cooking, whisking constantly, until the mixture bubbles and becomes thick. 

  3. Remove the pan from the heat. Stir in salt, nutmeg, black pepper, cayenne pepper, 4 1/2 cups (about 18 ounces) grated sharp English white cheddar 1 cups (about 8 ounces) grated Gruyere, Gouda, Asiago cheese, Set cheese sauce aside. 

  4. Fill a large saucepan with water. Bring to a boil. Add macaroni; cook 2 to 3 fewer minutes than manufacturer's directions, until outside of pasta is cooked and inside is underdone. (Different brands of macaroni cook at different rates; be sure to read the instructions.) Transfer the macaroni to a colander, rinse under cold running water, and drain well. Stir macaroni into the reserved cheese sauce. 

  5. Pour the mixture into the prepared casserole dish. Sprinkle remaining 1 1/2 cups cheddar and 1/2 cup Gruyere or 1/4 cup pecorino Romano; scatter breadcrumbs over the top. Bake until browned on top, about 30 minutes. Transfer dish to a wire rack to cool for 5 minutes; serve. 

DID YOU TRY THIS RECIPE?

We would love to see your creation!

Follow TECO Peoples Gas on Instagram, take a photo, and tag it #flavoredbyflame.

FALL SAUSAGE RAGU WITH GNOCCHI

Fall Sausage Ragu with Gnocchi

10

Minutes Prep Time

20

Minutes Cook Time

4

Servings

INGREDIENTS

Topping

  • 1 tbsp olive oil

  • ½ c pre-diced yellow onions

  • ½ c pre-diced bell peppers

  • 1 lb mild Italian chicken (or pork) sausage, casing removed

  • 1 tbsp Italian seasoning

  • 1 tsp pumpkin (or apple) pie spice*

  • ½ tsp crushed red pepper

  • ½ tsp kosher salt

  • 1 (14.5-oz) can fire-roasted diced tomatoes, undrained

  • 1 c pumpkin puree

  • 1 c reduced-sodium chicken stock (or broth)

  • 1 (16-oz) package gnocchi pasta

INSTRUCTIONS

  1. Preheat large stockpot on medium-high 2–3 minutes.

  2. Place oil, onions, and peppers in pot; cook 2 minutes.

  3. Meanwhile, remove sausage casing by cutting almost in half lengthwise (butterfly); turn sausage over and peel casing away (wash hands).

  4. Add sausage, seasonings, red pepper, and salt; brown 3–4 minutes, stirring to crumble meat, and until no pink remains.

  5. Stir in tomatoes, pumpkin, stock, and gnocchi, then cover; reduce heat to medium and simmer 5–6 minutes, stirring occasionally, or until hot and gnocchi are tender.

  6. Serve.

CAST IRON SKILLET PEACH AND PECAN COBBLER

Cast Iron Skillet Peach and Pecan Cobbler

20

Minutes Prep Time

40

Minutes Cook Time

4

Servings

INGREDIENTS

Topping

  • 1 c all-purpose flour

  • ⅔ c packed light brown sugar

  • ½ tsp kosher salt

  • ½ c chilled unsalted butter, cut into pieces

FILLING

  • 1½ c pecans

  • 2 tbsp unsalted butter, room temperature

  • 2¼ lbs peaches, cut into ½-inch wedges, approximately 6 to 8 depending on size

  • ½ c packed light brown sugar

  • ¼ c granulated sugar

  • 1 lemon, juiced

  • 1 tbsp rye whiskey or bourbon

  • 1/8 tsp ground ginger

  • 1/8 tsp ground coriander

  • 1/8 tsp cumin

  • 1/8 tsp nutmeg

  • ½ tsp kosher salt

INSTRUCTIONS

TOPPING

  1. Add flour, brown sugar, and salt in a medium bowl and mix until well combined.

  2. Add butter.

  3. Rub the butter into the dry ingredients with your fingers until clumps form and no dry spots remain.

FILLING

  1. Preheat oven to 350°.

  2. Toast pecans in the oven on a rimmed baking sheet until slightly darkened in color about 8 to 10 minutes.

  3. Shake the baking sheet tossing the pecans every couple minutes to prevent from burning. 

  4. Cool the pecans slightly then chop coarsely.

  5. Add the pecans, peaches, brown sugar, granulated sugar, lemon juice, rye whiskey, ginger, coriander, cumin, nutmeg and salt in a large bowl and mix well ensuring peaches and pecans are well distributed.

  6. Grease the bottom and sides of a 10″ cast-iron skillet with unsalted butter.

  7. Pour peach mixture into skillet.

  8. Crumble the topping over the filling.

  9. Bake until the topping is golden brown and juices are thick and bubbling around the edges about 30 to 40 minutes.

  10. Serve warm or at room temperature with or without vanilla ice cream.

GROUPER EN CROUTE

Grouper En Croute

30

Minutes Prep Time

30

Minutes Cook Time

2

Servings

INGREDIENTS

GROUPER EN CROUTE

Grouper filet
Seasoned panko bread crumbs
⅓ cup Italian seasoning
⅓ cup grated cheese
¼ teaspoon salt
⅛ teaspoon pepper
2 eggs
1 cup flour
4 tablespoons olive oil

TOASTED GARBANZO, PEAR ONION & CHORIZO RAGU

8 oz. garbanzo beans
¼ cup pearl onions
⅛ cup chorizo sausage
2 tablespoons olive oil
½ tablespoon garlic
¼ teaspoon salt
⅛ teaspoon pepper

LEEK & WATERCRESS PISTOU

1 cup leeks
1 cup watercress
2 cloves garlic
¼ cup cherry tomatoes
⅔ cup extra-virgin olive oil, divided
Kosher salt and freshly ground black pepper, to taste
½ cup freshly grated Pecorino cheese

ROASTED PURPLE FINGERLING POTATOES

Purple fingerling potatoes
⅛ cup Italian seasoning
⅛ teaspoon Cayenne pepper
¼ teaspoon paprika
2 tablespoons olive oil
¼ teaspoon salt
⅛ teaspoon pepper

INSTRUCTIONS

GROUPER EN CROUTE

  1. Beat egg in a shallow bowl and set aside

  2. In a shallow bowl combine breading ingredients

  3. One at a time dip one side of the fillet in flour, then egg, shake off excess and dip egg battered side into breading

  4. Fry breaded side first into pan with hot oil

  5. Flip, and sear other side

  6. Leave to rest

TOASTED GARBANZO, PEARL ONION & CHORIZO RAGU

  1. Add diced chorizo to pan with olive oil, render

  2. Add garbanzo beans to pan, toss.

  3. Add pearl onions to pan, toss

  4. Add garlic, salt, pepper

  5. Set aside to rest on a paper toweled plate

LEEK & WATERCRESS PISTOU

  1. In a large mortar, pound the garlic with the salt to a paste.

  2. Add the leeks & watercress by the handful and grind the leaves against the side of the mortar until almost smooth.

  3. Stir in the tomatoes, then gradually stir in the olive oil until it’s incorporated.

  4. Stir in the cheese and refrigerate until ready to serve.

ROASTED PURPLE FINGERLING POTATOES

  1. Preheat oven to 450 degrees F

  2. Slice the potatoes to make small disks

  3. Place potatoes in a large roasting pan and toss with olive oil, cayenne pepper,

    paprika, Italian season, salt, and pepper, until evenly coated. Spread out

    potatoes in a single layer.

  4. Bake in preheated oven for 20 minutes, stirring occasionally. Serve

    immediately.

DID YOU TRY THIS RECIPE?

We would love to see your creation!

Follow TECO Peoples Gas on Instagram, take a photo, and tag it #flavoredbyflame.

PAELLA

Paella

20

Minutes Prep Time

60

Minutes Cook Time

4

Servings

INGREDIENTS

1⁄2 teaspoon saffron
4 cups chicken stock
1⁄2 pound grouper
1⁄2 pound squid, tentacles and tubes
1 pound boneless chicken breast
3⁄4 pound boneless pork loin
1⁄2 cup Spanish extra virgin olive oil
1 large Spanish onion, chopped into eighths
1 large green pepper chopped into eighths
2 medium tomatoes, chopped
2 garlic cloves, minced
All purpose seasoning
8 mussels
12 scallops, 10–20-count
8 littleneck clams
3⁄4 pound shrimp, 36–40-count
1⁄2 tablespoon salt
1 whole bay leaf
2 cups white long-grain rice
¼ cup dry white wine
1⁄2 cup small green peas, cooked
2 roasted red peppers, cut into strips

INSTRUCTIONS

  1. Using a mortar and pestle, pulverize the saffron to create a powder. In a small saucepan, heat chicken stock and add saffron, allowing saffron to dissolve. Keep warm until use.

  2. Cut the grouper into 4 equal pieces. Cut the squid into ¾"-wide tubes. Cut the chicken and pork into approximately 1" pieces.

  3. In a large paella pan or large ovenproof casserole, heat 1⁄2 cup olive oil on stove and sauté onion, green pepper, tomatoes and garlic until onion is transparent.

  4. Add pork and chicken to the pan, season with 2 tablespoons all purpose Seasoning, and cook until meat is lightly browned on all sides.

  5. Add all of the seafood and sauté for 1 minute.

  6. Add chicken stock, salt, bay leaf and rice; stir well.

  7. Bring mixture to a boil, then cover and bake in oven at 400 degrees for approximately 20 minutes or until rice is done.

  8. Sprinkle with wine and garnish with peas, roasted red peppers and asparagus tips.

DID YOU TRY THIS RECIPE?

We would love to see your creation!

Follow TECO Peoples Gas on Instagram, take a photo, and tag it #flavoredbyflame.

CHILI ESPRESSO RUBBED RIBEYE

Chili Espresso Rubbed Ribeye with Charred Tomatillo & Poblano Salsa Verde with Chorizo Sweet Potato Hash

30

Minutes Prep Time

80

Minutes Cook Time

2

Servings

INGREDIENTS

CHILI ESPRESSO RUBBED RIBEYE

¼ cup ancho chili powder
¼ cup finely ground espresso
2 tablespoons Spanish paprika
2 tablespoons dark brown sugar
1 tablespoon cumin
1 tablespoon kosher salt
1 tablespoon ground black pepper
1 tablespoon dried oregano
2 teaspoons chili de arbol powder
2 bone-in or boneless rib-eye steaks, 2-inches thick, approximately 1 ½ pounds each
Canola or olive oil
Salt and coarsely ground black pepper

CHARRED TOMATILLO & POBLANO SALSA VERDE

1 lb tomatillos about 8-9; look for fresh tomatillos that are firm and bright green under the husk
3 poblanos
2 jalapenos for an extra spicy kick
1⁄3 of a large red onion
3 garlic cloves
Pinch of cumin
Handful of cilantro leaves and stems
1 lime
Salt to taste

CHORIZO SWEET POTATO HASH

1 large sweet potato peeled and cubed into small pieces
2 tablespoons olive oil
Salt & pepper
½ teaspoon chili powder
½ teaspoon cumin
1 small red onion diced
Half of a red, green, yellow bell pepper diced
1 tablespoon cilantro
2 chorizo links diced

INSTRUCTIONS

CHILI ESPRESSO RUBBED RIBEYE

  1. Combine all spices in a bowl.

  2. Preheat oven to 425 degrees F.

  3. Preheat a cast iron pan over high heat. Brush each side of the steak with oil and

    then season each side liberally with salt and pepper. Rub 2 tablespoons of the coffee rub onto 1 side of each steak. Cook the steak, rub side down until golden brown, about 3 to 4 minutes. Flip the steak over, cook for 2 minutes and then transfer to a baking sheet and cook in the oven to medium-rare doneness, about 8 to 10 minutes. Remove and let rest 5 minutes before slicing.

CHARRED TOMATILLO & POBLANO SALSA VERDE

  1. Turn on the broiler in your oven. Line a baking sheet with foil and brush it with

    some oil.

  2. Husk, wash and dry tomatillos. Wash and dry poblanos and jalapenos.

  3. Place all of this and the garlic cloves on the lined baking sheet. Drizzle some oil

    on top and a generous sprinkling of salt and toss to mix and coat evenly.

  4. Wrap oil-coated garlic cloves in a small piece of foil and place it on the baking

    sheet.

  5. Place the baking sheet about 8 inches below the broiler and broil until the

    tomatillos and poblano peppers start to char (about 10 minutes, exact time

    depends on your broiler so make sure you keep an eye on it).

  6. Flip the tomatillos and peppers over and broil for another 5 - 10 minutes until

    they char on that side as well. Add the onions to char at this stage too if you

    like.

  7. Remove the baking sheet from the oven and let it cool.

  8. Remove the stems from the poblano and jalapeno peppers. (de-seed the

    jalapeno peppers if you prefer a mild salsa verde). Unwrap the softened garlic

    cloves from the foil and let them cool.

  9. Place the roasted tomatillos, poblano, jalapeno, garlic, onion, cumin, cilantro,

    and juice of 1 lime in a food processor.

  10. Pulse until everything is evenly chopped. Taste and season.

  11. Pour into a serving dish and serve.

CHORIZO SWEET POTATO HASH

  1. Preheat the oven to 400 degrees F.

  2. Toss sweet potato cubes in a bowl with the olive oil, salt and pepper, chili

    powder and cumin.

  3. Spread them on a cookie sheet in a single layer. Roast for 25 minutes until

    they begin to soften.

  4. Meanwhile, brown the onions, peppers, and chorizo in a pan.

  5. Stir in cilantro.

  6. Stir the potatoes into the pan with the onions, peppers and chorizo.

DID YOU TRY THIS RECIPE?

We would love to see your creation!

Follow TECO Peoples Gas on Instagram, take a photo, and tag it #flavoredbyflame.

POTATO CRUSTED ZUCCHINI FRITTATA

Potato Crusted Zucchini Frittata

15

Minutes Prep Time

20

Minutes Cook Time

2

Servings

INGREDIENTS

4 medium russet potatoes, 1 lb. total, peeled
6 eggs
2 tablespoon water
6 tablespoon extra virgin olive oil
2 cups chopped zucchini
2 cups chopped onion
1 cup shredded cheese

INSTRUCTIONS

  1. Preheat oven to 400 degrees F.

  2. Slice potatoes thinly and place them in a bowl, cover with water, and let sit.

  3. Beat the eggs with water, salt, and pepper until fluffy. Place to the side.

  4. Heat iron skillet over medium heat. While heating, drain the sliced potatoes in a colander.

  5. When the skillet is hot, pour olive oil in. Spread potato slices into the bottom, forming an even layer. They should sizzle.

  6. Cover the skillet with a lid and reduce heat. Let the potatoes cook for 2 min. Uncover. Spread the chopped zucchini and onions evenly across the top of the potatoes in a single layer. Cook for 1 min., or until the zucchini is tender.

  7. Pour eggs evenly across the top of the veggies and sprinkle with cheese.

  8. Place skillet into preheated oven and cook for 10-12 min., or until a knife inserted in the center comes out clean.

  9. Remove the frittata from the oven and let it cool for 5 min. on the stovetop.

SPAGHETTI SQUASH CASSEROLE

Spaghetti Squash Casserole

10

Minutes Prep Time

40

Minutes Cook Time

4

Servings

INGREDIENTS

1 spaghetti squash
1 pound lean ground turkey
1 jar pesto sauce (or other sauce)
1 bag of shredded Italian cheese
Olive oil
Spices

INSTRUCTIONS

  1. Heat oven to 400 degrees F.

  2. Slice squash in half lengthwise and scoop out the seeds. Place squash cut-side down on baking pan and roast for approx. 30 min.

  3. While squash is roasting, heat a pan with olive oil on the stovetop to medium and sauté the ground turkey. Season well with salt and pepper.

  4. When the squash is done, take it out of oven and use a fork to scrape out the spaghetti pieces. Add these to the pan with the turkey.

  5. Mix in sauce and cheese to taste.

ALESSI'S CHICKEN CACCIATORE

Alessi’s Chicken Cacciatore

30

Minutes Prep Time

60

Minutes Cook Time

4

Servings

Here’s an Italian recipe made with traditionally prepared ingredients from Alessi. Chef John Barbie shows you how to put it all together for a truly delicious classic. This chicken cacciatore recipe takes a bit more time than some we feature, but we’re sure you’ll find it worth the time.

INGREDIENTS

6 chicken thighs, skinless with bone
Salt and pepper
4 tablespoons Alessi Extra Virgin Olive Oil, divided
1 cup red wine
1 large onion, chopped
1 cup carrots, chopped
1 cup celery, chopped
1 tablespoon Alessi Garlic Puree
1 tablespoon fresh oregano, chopped
1 tablespoon fresh thyme, chopped
½ cup chicken broth
1 jar Alessi Chunky Marinara Sauce
1 package Alessi Risotto Milanese, prepared

INSTRUCTIONS

  1. Preheat oven to 350⁰F.

  2. Liberally season chicken with salt and pepper.

  3. Heat 2 tablespoons of olive oil in large pan on medium-high. Cook the chicken thighs on all sides until golden brown, then remove from pan and set aside. Turn off burner.

  4. While the pan is still hot, pour in the red wine to deglaze by scraping the bottom to loosen browned bits.

  5. Pour the remaining 2 tablespoons of olive oil in a Dutch oven or large oven-safe pan and sauté the onion, carrots and celery until onion is soft and translucent. Add garlic puree, oregano and thyme and continue to sauté for several minutes until fragrant.

  6. Add the red wine from the pan, chicken broth and chunky marinara sauce and mix well. Bring to a light boil and reduce heat to simmer.

  7. Add the browned chicken and coat evenly with sauce.

  8. Cover the Dutch oven or oven-safe pan and place in oven. Bake for 1 hour.

  9. While chicken is in the oven, prepare the risotto according to package directions.

  10. Serve each chicken thigh on prepared risotto, top with sauce.

NOTES

Courtesy of Chef John Barbie and Vigo Importing Company, Tampa, FL.

RED QUINOA WITH ROASTED VEGETABLES AND WALNUT TAHINI

Red Quinoa with Roasted Vegetables and Walnut “Tahini”

20

Minutes Prep Time

45

Minutes Cook Time

4

Servings

Chef Kathleen Blake from The Rusty Spoon in Orlando prepares this vegetable based dish bursting with a variety of flavors. Watch the Quinoa with Roasted Vegetables video for her special tips.

INGREDIENTS

QUINOA

1 cup quinoa or red quinoa
2 cups water
¼ teaspoon salt

WALNUT TAHINI

1 cup toasted walnuts
Lemon juice
¼ cup plain Greek yogurt
2 tablespoons olive oil
Salt and pepper

ROASTED VEGETABLES

1 butternut squash, peeled and cubed
2 granny smith or heirloom apples, diced small
½ cup Brussels sprouts, cut in half
½ cup olive oil
1 teaspoon each of chopped thyme and rosemary
1 teaspoon chopped garlic
Salt and pepper to taste
Watercress or sunflower sprouts for garnish

INSTRUCTIONS

  1. Bring salted water to a boil in a saucepan. Stir in the quinoa and reduce to a simmer. Cover and cook until water is almost evaporated and the spiral like germ becomes visible (about 15 min.). Drain.

  2. Peel butternut squash. If you microwave the whole butternut for 2 minutes it is easier to peel. Cut into roughly 1/2 inch cubes. You can also find cubed butternut squash in your frozen food section at the grocer.

  3. Toss Brussels sprouts and butternut with olive oil, salt and pepper, and garlic and roast in 400 degree oven until tender and golden, about 20 minutes. Add diced apples and roast for another 5 minutes so the apples are not too soft. Alternately, the vegetables can be finished off in a sauce pan over a medium flame.

  4. Prepare the walnut sauce.

  5. Chop walnuts small and add to blender with lemon juice and pulse. Add the yogurt and olive oil and continue until you have a smooth puree. Add salt and pepper to taste.

  6. To plate, toss the quinoa with a small amount of the walnut tahini. Add the roasted vegetables, fresh herbs like chives or parsley or fresh sage. Place a spoonful of the tahini on a plate and top with the quinoa pilaf.

  7. Garnish with cracked black pepper and greens.

NOTES

Chef Kathleen Blake of The Rusty Spoon, Orlando

As seen on The Daily Chew

ROASTED QUAIL UNDER BRICK

Roasted Quail under Brick

15

Minutes Prep Time

10

Minutes Cook Time

2

Servings

If you are looking for a poultry dish that’s a bit out of the ordinary but truly scrumptious, try this Roasted Quail under Brick recipe from Chef Kathleen Blake of The Rusty Spoon restaurant.

INSTRUCTIONS

4 quails (ask butcher to remove backbones)
½ teaspoon garlic
½ teaspoon rosemary, thyme, parsley
4 tablespoons extra virgin olive oil -2 for marinade, 2 for cooking
Salt/pepper to taste

INGREDIENTS

  1. Marinate the quail in garlic, herbs, 2 tablespoons of olive oil, salt and pepper.

  2. Heat a large sauté pan. Add 2 tablespoon oil and place quail breast side down in pan.

  3. Place a sheet of parchment over the quail and press another sauté pan on top of parchment and press down on quail to ensure a crisp skin.

  4. When crisped on one side, flip the quail over and repeat on other side.

  5. Quail can then be placed in a 400 degree oven for 10 minutes to finish cooking.

  6. Brush the pomegranate molasses over the quail and pop back into the oven for just a few minutes uncovered to caramelize the quail.

NOTES

Chef Kathleen Blake, The Rusty Spoon, Orlando

As seen on The Daily Chew

HOT LOBSTER AND CRAB DIP

Hot Lobster and Crab Dip

15

Minutes Prep Time

45

Minutes Cook Time

8

Servings

This recipe is a real treat to serve friends and family while you’re cheering for your favorite team. It’s elegant but easy to make so you can spend more time with the fans. They’ll be asking for more of this Lobster and Crab Dip. Watch as Chef Tony explains the process. The recipe is below.

INGREDIENTS

2 tablespoons unsalted butter
1 onion, chopped
3 (5oz.) lobster tails, meat removed & chopped
3 cups heavy cream
6 large egg yolks
1 cup grated Parmesan cheese
8 oz. crab claw meat
8 oz. lump crabmeat
Kosher salt and ground black pepper
¼ cup panko breadcrumbs

INSTRUCTIONS

  1. Preheat oven to 325 degrees.

  2. In a large sauté pan over high heat melt butter. Add onions and sauté until tender, about 8 minutes. Add lobster meat and cook 2 minutes. Remove pan from heat and cool.

  3. Heat cream to a boil with lobster shells in a 3-quart sauce pot. Reduce heat to medium and simmer cream until reduced by half.

  4. Whisk eggs in a large mixing bowl. Slowly add hot cream to eggs while whisking. Remove lobster shells and return cream mixture to pot. Over medium heat whisk, slowly adding parmesan cheese until mixture thickens, temperature should be 180°F. Remove from heat and season to taste with salt and pepper. Fold in crab meat and lobster mixture.

  5. Grease a 13 x 9-inch casserole dish. Pour mixture casserole dish. Top with breadcrumbs and bake 15-25 minutes. Serve hot with crackers or bread.

NOTES

All recipes are courtesy of Publix Aprons Cooking School.

Hosts - Tony Charbonnet is the resident chef of Publix Aprons Cooking School in Jacksonville.

Michaela Bradley is a mother of four, fitness instructor, supporter of the Jaguars Women’s Association and wife of head coach Gus Bradley.

MINI LEMON PORK TENDERLOIN SANDWICHES

Mini Lemon Pork Tenderloin Sandwiches

15

Minutes Prep Time

45

Minutes Cook Time

24

Servings

This week on Chef Tom’s Game Day Grub video, he shows how to prepare mini pork tenderloin sandwiches with a a lemon tarragon mayo. They are simple to make, plus the minis are easy to serve and eat while you’re watching your favorite sports team on TV.

INGREDIENTS

1 whole pork tender loin
2 dozen King Hawaiian rolls
Marinade
½ cup vegetable oil
¼ cup fresh lemon juice
1 tablespoon sugar
½ teaspoon salt
⅛ teaspoon ground red pepper
1 teaspoon fresh garlic, minced
Tarragon Lemon Mayonnaise
1 cup mayonnaise
1 clove garlic, minced
1 tablespoon lemon, juiced & zested
⅛ teaspoon tarragon leaves, chopped
Kosher salt & fresh ground black pepper

INSTRUCTIONS

  1. Combine all mayonnaise ingredients and chill.

  2. Combine marinade ingredients in a large zip-top freezer bag or shallow dish; add tenderloin and seal or cover, and chill from 30 minutes up to 4 hours.

  3. Remove pork from marinade, discarding marinade.

  4. Brown pork on top of stove.

  5. Place pork on rack of broiler pan that has been sprayed with non-stick cooking spray.

  6. Bake pork at 400 degrees for 35 to 40 minutes, or until a thermometer registers 160 degrees. Let stand for 10 minutes.

  7. Cut pork into thin slices; serve with dinner rolls and tarragon lemon mayonnaise.

NOTES

All recipes are courtesy of Publix Aprons Cooking School.

Hosts - Tony Charbonnet is the resident chef of Publix Aprons Cooking School in Jacksonville.

Joelle Caldwell is the wife of general manager David Caldwell and Darcy Wash is married to the defensive line coach Todd Wash.

BEER BRAISED BRATS WITH MANGO AND JICAMA SLAW

Beer Braised Brats with Mango & Jicama Slaw

10

Minutes Prep Time

20

Minutes Cook Time

4

Servings

Here’s another great recipe for your friends and family to enjoy while supporting your favorite sports team. It’s the latest in our Game Day Grub series from Chef Tony. Braised brats with mango and jicama slaw – a flavorful combo that will please the crowd and is simple to prepare.

 INGREDIENTS

2 tablespoon olive oil
1 large Vidalia onion
1 teaspoon whole black peppercorns
1 bay leaf
2 pounds bratwurst
1 pint beer
1 mango, julienned
1 small jicama, peeled & julienned
1 red bell pepper, seeded & julienned
1 jalapeño, julienned thin
¼ cup cilantro, chopped
½ cup fresh lime juice
2 tablespoons sugar
Kosher salt & ground black pepper
4 soft hot dog buns
Spicy mustard

INSTRUCTIONS

  1. In a Dutch oven over medium heat, add oil, onions, peppercorns and bay leaf. Add brats and sauté until sausages begin to brown and onions soften.

  2. Add ale and cook on low 15 minutes.

  3. Add all remaining ingredients, except buns, in a mixing bowl and refrigerate until ready to serve.

  4. Serve bratwurst with slaw on soft rolls with spicy mustard.

NOTES

All recipes are courtesy of Publix Aprons Cooking School.

Hosts - Tony Charbonnet is the resident chef of Publix Aprons Cooking School in Jacksonville.

Michaela Bradley is a mother of four, fitness instructor, supporter of the Jaguars Women’s Association and wife of head coach Gus Bradley.

Kim Mallory wife of Mike Mallory, Special Teams Coordinator for the Jaguars.

ASIAN CHICKEN SALAD

Asian Chicken Salad

15

Minutes Prep Time

60

Minutes Cook Time

4

Servings

Here’s a colorful and very flavorful recipe for Asian Chicken Salad. It’s the latest of our Game Day Grub series from Chef Tony. Watch the video to learn how to prepare this simple but tasty dish.

INGREDIENTS

CHICKEN SALAD

4 limes, zested & juiced
1 teaspoon fresh ginger, minced
1 teaspoon fish sauce
1 tablespoon cilantro, chopped
2 oz. grape seed oil
1 whole roasted chicken, shredded
12 oz. shelled edamame beans
2 ears of corn, roasted & cut from cob
2 oz. shredded carrots

VINAIGRETTE

1 oz. rice wine vinegar
2 scallions, thinly sliced
½-inch ginger, peeled & minced
2 garlic cloves, minced
1 tablespoon cilantro, chopped
2 oz. grape seed oil
Kosher salt & ground black pepper

INSTRUCTIONS

  1. In a large bowl combine lime zest and juice, ginger, fish sauce and cilantro. Slowly whisk in oil. Marinate roasted chicken 1 hour.

  2. Toss edamame beans, corn and carrots into chicken mixture.

  3. In a small bowl, combine vinegar, scallions, ginger, garlic and cilantro. Slowly drizzle in oil while constantly whisking. Taste for seasoning and tartness.

  4. Toss vinaigrette with edamame mixture to coat evenly. Adjust seasoning to taste with salt and pepper before serving.

NOTES

All recipes are courtesy of Publix Aprons Cooking School.

Hosts - Tony Charbonnet is the resident chef of Publix Aprons Cooking School in Jacksonville.

Michaela Bradley is a mother of four, fitness instructor, supporter of the Jaguars Women’s Association and wife of head coach Gus Bradley.

Darcy Wash is married to the defensive line coach Todd Wash.

BEEF ON WECK

Beef On Weck

60

Minutes Prep Time

20

Minutes Cook Time

4

Servings

Chef James Carlin of the Publix Aprons Cooking School in Jacksonville shows how to prepare Beef on Weck sandwiches, which some of us may know as a French Dip. This savory sandwich makes a great meal for Game Day Grub sports fans.

INGREDIENTS

3 cups prepared au jus
2 lbs. roast beef, thinly sliced
4 Kaiser rolls, halved
2 teaspoons kosher slat
2 teaspoons caraway seeds
¼ cup prepared horseradish

INSTRUCTIONS

  1. Preheat oven to 300°F.

  2. Warm au jus in a 4-quart sauce pan over medium heat. Add roast beef and heat until warm, 6-8 minutes.

  3. Place rolls on a baking sheet cut side down. Brush tops with water and sprinkle with salt and caraway seeds. Bake until rolls are toasted, 10 minutes.

  4. Place sliced beef on the rolls with horseradish sauce on the side.

NOTES

All recipes are courtesy of Publix Aprons Cooking School.

Hosts - James Carlin is on staff at the Publix Aprons Cooking School in Jacksonville.

Michaela Bradley is a mother of four, fitness instructor, supporter of the Jaguars Women’s Association and wife of head coach Gus Bradley.

CHORIZO AND SHRIMP QUESO FUNDIDO

Chorizo and Shrimp Queso Fundido

15

Minutes Prep Time

15

Minutes Cook Time

4

Servings

In case you missed the recipe for Chorizo and Shrimp Queso Fundido, here it is. Chef Tony and Michaela Bradley cook up this delicious Mexican dish to serve on tortillas or chips. Game Day Grub for your fans at home to enjoy while watching the game.

INGREDIENTS

1½ cups Mexican chorizo, rendered
½ pound 26-30 raw shrimp, butterflied
½ cup poblano chilies, roasted & julienned
½ cup Spanish onion, roasted &julienned
2 tablespoons fresh cilantro, chopped
½ cup Monterey jack cheese
½ cup white cheddar cheese
½ cup mozzarella cheese
Kosher salt & fresh ground black pepper
12 flour tortillas

INSTRUCTIONS

  1. Preheat oven to 425 degrees.

  2. In a mixing bowl, combine Mexican chorizo, shrimp, poblano chilies, onion and cilantro and mix well. Place in an oven safe casserole dish.

  3. In a separate bowl, combine Monterey jack, cheddar and mozzarella cheeses and mix well. Place cheese mixture on top of chorizo mixture and bake until cheese is melted and lightly browned, about 10-12 minutes. Serve hot with warm flour tortillas.

NOTES

All recipes are courtesy of Publix Aprons Cooking School.

Hosts - Tony Charbonnet is the resident chef of Publix Aprons Cooking School in Jacksonville.

Michaela Bradley is a mother of four, fitness instructor, supporter of the Jaguars Women’s Association and wife of head coach Gus Bradley.

HOT CATFISH AND SOUTHERN POTATO SALAD

Hot Catfish and Southern Potato Salad

20

Minutes Prep Time

15

Minutes Cook Time

4

Servings

INGREDIENTS

2 lbs. catfish fillets
1 tablespoon freshly ground black pepper
2 tablespoons plus 4 tsp. kosher salt
4 large eggs
2 cups buttermilk
2 tablespoons vinegar-based hot sauce
2 cups all-purpose flour
2 quarts canola oil
3 tablespoons cayenne pepper
1 tablespoon dark brown sugar
½ teaspoon chili powder
½ teaspoon garlic powder
½ teaspoon paprika
4 slices white bread
Sliced dill pickles

INSTRUCTIONS

  1. Season catfish with black pepper and 2 tablespoons salt. Lay on a baking sheet and cover. Refrigerate 3 hours.

  2. Whisk eggs, buttermilk and hot sauce in a large bowl.

  3. Whisk flour and remaining 4 teaspoons salt in another large bowl.

  4. Fit a Dutch oven with fry thermometer. Pour in oil to measure 2-inches. Heat over

  5. medium-high heat until thermometer registers 365°F.

  6. Pat catfish dry. Working 1 piece at a time, dredge in flour mixture, shaking off excess, then dip in buttermilk mixture, letting excess drip back into bowl. Dredge again in flour mixture and place on a baking sheet.

NOTES

All recipes are courtesy of Publix Aprons Cooking School.

Hosts - Tony Charbonnet is the resident chef of Publix Aprons Cooking School in Jacksonville.

Michaela Bradley is a mother of four, fitness instructor, supporter of the Jaguars Women’s Association and wife of head coach Gus Bradley.

Holly Scelfo is the wife of Frank Scelfo, Senior Offensive Assistant for the Jaguars.