TECO Peoples Gas Cooking

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GARLIC HERB CHICKEN AND ZUCCHINI

Garlic Herb Chicken and Zucchini

Florida Gators assistant women’s tennis coach and former player, Lauren Embree, shares garlic herb chicken and zucchini that is super quick and works as a healthy appetizer or main dish.

Fresh zucchini and aromatic ingredients like oregano, garlic, rosemary, and thyme work together perfectly. This dish comes together in a snap and even faster when cooking with the consistent heat from natural gas.

10

Minutes Prep Time

10

Minutes Cook Time

2

Servings

INGREDIENTS

  • 3 tablespoons butter

  • 4 garlic cloves minced

  • ¼ cup freshly chopped oregano

  • 1 teaspoon fresh rosemary chopped

  • 1 teaspoon fresh thyme chopped

  • 1 pound boneless skinless chicken thighs or breasts

  • salt and pepper

  • 2 medium-sized zucchini sliced

INSTRUCTIONS

1. In a medium-sized skillet over medium-high heat add the butter until melted. Add the garlic, oregano, rosemary and thyme. Add the chicken and cook for 3-4 minutes on each side or until chicken is no longer pink and registers a temp of 165 degrees. Remove chicken and set aside on plate.

2. Add the zucchini to the pan and salt and pepper. Saute for 2-3 minutes or until tender. Add chicken back to the pan for a minute or so and serve.

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