How to Prepare Chicken
Serving undercooked chicken won’t win a top chef award and consuming it can lead to serious illness. What’s the best way to ensure chicken is cooked properly? What’s the right cook temperature and time? Watch these quick tips for safe chicken preparation.
Make sure chicken is fresh and cooked before use by date
Use rolling pin to pound chicken flat, this helps the chicken cook evenly
Trim chicken if necessary
Season
Bake at 400 degrees for 20-22 minutes
Cook chicken on medium heat for 10 minutes per side
Cook until internal temperature reaches 165 degrees Fahrenheit
Let rest for at least 5 minutes