Stuffed Burgers

15

Minutes Prep Time

15

Minutes Cook Time

4

Servings

INGREDIENTS

1lb 90/10 ground beef or ground turkey
¼ teaspoon salt
¼ teaspoon black pepper
½ teaspoon garlic powder (or 1 clove minced garlic)
½ teaspoon onion powder (optional)
Stuffing(s) of choice
Toppings of choice

INSTRUCTIONS

1. Preheat stove-top pan to medium-high heat (remember to use cooking spray).

2. In a bowl, mix together meat and seasoning.

3. Separate meat into 8 thin, equal patties.

4. Place stuffing on top of 4 patties, leaving room around sides.

5. Place the remaining 4 patties over each of the stuffing-topped patties. Pinch sides together, making sure there aren’t any holes where stuffing could spill out.

6. Once the pan is hot, place patties on pan for 4-6 min. per side, or longer if you prefer well-done (internal temp of 155°F).

7. Burgers can be served by themselves, or with toppings and buns.

NOTES

STUFFINGS

1. Low-fat cheese is always a good option: cheddar, mozzarella, pepper jack, goat cheese, etc.

2. Suggested veggies: avocado, mushrooms, onion, or jalapeño (with seeds removed).

TRY THESE FLAVOR COMBOS

• Caramelized onion & Pepper jack cheese

• Mushroom & Swiss

• Pineapple & Mozzarella

• Sautéed bell pepper & Provolone

• Pico de gallo & Cheddar

• Spinach & Goat cheese