TECO Peoples Gas Cooking

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CUMIN SCENTED GRILLED CHICKEN TABBOULEH

Cumin Scented Grilled Chicken with Tabbouleh

10

Minutes Prep Time

15

Minutes Cook Time

4

Servings

INGREDIENTS

CHICKEN

4 (6 oz) chicken cutlets
2 tablespoons ground cumin
1 teaspoon turmeric
Kosher salt and ground black pepper
2 teaspoons olive oil, divided

TABBOULEH

2 bunches curly parsley, chopped
1 bunch mint, chopped
1 small red onion, diced fine
1 red bell pepper, diced fine
1 large tomato, diced fine
¼ cup extra virgin olive oil
2 lemons, juiced
Kosher salt and ground black pepper
½ cup bulgur wheat

INSTRUCTIONS

CHICKEN

  1. Season chicken with cumin, turmeric, salt and pepper.

  2. In a 10-inch nonstick pan, heat 1 teaspoon olive oil on medium-high until almost smoking. Carefully place chicken in pan. Sear chicken 4 minutes. Turnover and cook 3-5 minutes until done. Repeat process with remaining chicken.

TABBOULEH

  1. In a mixing bowl fold together first 7 ingredients. Season to taste with salt and pepper.

  2. Fold in bulgur and chill until needed.